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This offering is for those ready to rebuild their relationship with food, herbs, and their own biology.
Herbalism & Nutrition Coaching integrates functional nutrition, functional genomics, and plant medicine to support the body at its roots. In this focused 30-minute consult, we look at digestion, inflammation, stress response, nutrient absorption, and genetic tendencies to begin shaping a plan that is specific to you—not a generic protocol.
Sessions may include personalized nutrition guidance, targeted herbal support using tinctures, teas, infusions, and ferments, and practical strategies to support gut health, energy, metabolic balance, and nervous system regulation. This work is informed by my background as a Certified Chef, Certified Herbalist, Functional Genomics & Nutrition Coach, with a Certificate in Fermentation from Harvard, bridging ancestral wisdom with modern nutritional science.
Available Options:
Virtual (Zoom)
In-Person (location details provided after booking)
After completing your intake form and payment, you’ll be directed to my Calendly to schedule your consult.
If you select an in-person session, the address will be provided upon confirmation.
This consult is ideal for those seeking grounded, personalized guidance without rigid protocols, trends, or restriction—just clear, intentional support tailored to your system.
This offering is for those ready to rebuild their relationship with food, herbs, and their own biology.
Herbalism & Nutrition Coaching integrates functional nutrition, functional genomics, and plant medicine to support the body at its roots. In this focused 30-minute consult, we look at digestion, inflammation, stress response, nutrient absorption, and genetic tendencies to begin shaping a plan that is specific to you—not a generic protocol.
Sessions may include personalized nutrition guidance, targeted herbal support using tinctures, teas, infusions, and ferments, and practical strategies to support gut health, energy, metabolic balance, and nervous system regulation. This work is informed by my background as a Certified Chef, Certified Herbalist, Functional Genomics & Nutrition Coach, with a Certificate in Fermentation from Harvard, bridging ancestral wisdom with modern nutritional science.
Available Options:
Virtual (Zoom)
In-Person (location details provided after booking)
After completing your intake form and payment, you’ll be directed to my Calendly to schedule your consult.
If you select an in-person session, the address will be provided upon confirmation.
This consult is ideal for those seeking grounded, personalized guidance without rigid protocols, trends, or restriction—just clear, intentional support tailored to your system.